by ienadmin | Sep 26, 2021 | Yoga
Journaling for Success!! Today I’m so excited to share with you all one of popular and also my favorite subjects, Journaling. I have personally use journal which not only helped me to keep track of things but also helped me in pursuit of other life goals as well....
by ienadmin | Apr 5, 2021 | Podcast
In this very first episode of Inspire & Empower Podcast, host Bindu Chintha explores an interesting question of which comes first Happiness or Success? What is the key formula human kind typically follow and how research shows the formula is...
by ienadmin | Apr 5, 2021 | Podcast
In this second episode of Inspire & Empower Podcast, host Bindu Chintha explores “What is Mindfulness” and most importantly what mindfulness is not. Leads a discussion on how not being mindful impacts our physiological and psychological self....
by ienadmin | Apr 5, 2021 | Podcast
In this third episode of Inspire & Empower Podcast, host Bindu Chintha explores how to maintain a healthy life style. Host shares a personal story on how she went on to lose over weight and strategies followed to cultivate a healthy life style….
by ienadmin | Apr 5, 2021 | Podcast
In this fourth episode of Inspire & Empower Podcast, the host proudly welcomes the very first guest on the show, Dr. D. Asha Latha! Ms. Asha has been in the fields of education for 25+ years in various roles from English Faculty to Asst. Professor…
