In this second episode of Inspire & Empower Podcast, host Bindu Chintha explores “What is Mindfulness” and most importantly what mindfulness is not. Leads a discussion on how not being mindful impacts our physiological and psychological self. …
Neetuthenavigator, 02/26/2021
Such a wonderful host
No words to express how much I enjoyed being on your show Bindumadhavi Chintha. Your focus, your way to summarize, your way of making the guest so comfortable… More
Shriravi, 01/27/2021
Simple and very useful information
It’s really simple and superb inspirational information Bindu. I have to learn and follow these tips in my day to day life. I like your friends explanation it looks simple but… More
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Best on mindfulness that I ever heard so far! Bindu unpacked a loosely used word called “mindfulness” in our society today into practical ways we could use in our day-to-day lives.