Bindu's Blog!

A Way To Inspire & Empower!

Bindu has written and contributed to numerous publications, sharing her professional advice on the subjects of public speaking, leadership training, personal growth, professional development and Yoga & Spiritual Science. If interested, you can read through a few of her most recent articles in her blog posts below.

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Journaling for Success!

by | Sep 26, 2021 | Yoga

Journaling for Success!! Today I’m so excited to share with you all one of popular and also my favorite subjects, Journaling. I have personally use journal which not only helped me to keep track of things but also helped me in pursuit of other life goals as well....

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Wheels of Life: Breathing through the Chakras…

Wheels of Life: Breathing through the Chakras…

by | Apr 16, 2020 | Yoga

Breathing through the chakras... Breathing through the chakras is designed to purify the chakras through which prana or life force flow. Chakras are energy centers in the body. According to traditional yogic thought, there are seven primary chakras exist along the...

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Yamas & Niyamas

Yamas & Niyamas

by | Mar 9, 2020 | Yoga

Patanjali yoga sutras, which details about living your life the yoga way, divides the practice of yoga into eight parts, called the Eightfold path. Yama and Niyama are the ethical precepts set forth in Patanjali's Yoga Sutras as the first and second of the eight limbs...

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Living Your Life The Yoga Way…

Living Your Life The Yoga Way…

by | Feb 22, 2020 | Yoga

One of the books of patanjali yoga sutras details about living your life the yoga way... Patanjali divides the practice of yoga into eight parts, which he calls the Eightfold path. This path consists of eight different aspects of living yoga from physical exercises to...

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Sarve Janah Sukhino Bhavantu

Sarve Janah Sukhino Bhavantu

by | Jan 9, 2020 | Yoga

Sarve Janah Sukhino Bhavantu.. This indeed is the univeral message that Vedas has left for the world. This has in it the deep desire of the prayer 'Sarve Janah Sukhino Bhavanthu' (May all the people in the world be happy and peaceful). This is the age-old principle...

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