by ienadmin | Apr 16, 2020 | Yoga
Breathing through the chakras… Breathing through the chakras is designed to purify the chakras through which prana or life force flow. Chakras are energy centers in the body. According to traditional yogic thought, there are seven primary chakras exist along the...
by ienadmin | Mar 9, 2020 | Yoga
Patanjali yoga sutras, which details about living your life the yoga way, divides the practice of yoga into eight parts, called the Eightfold path. Yama and Niyama are the ethical precepts set forth in Patanjali’s Yoga Sutras as the first and second of the eight...
by ienadmin | Feb 22, 2020 | Yoga
One of the books of patanjali yoga sutras details about living your life the yoga way… Patanjali divides the practice of yoga into eight parts, which he calls the Eightfold path. This path consists of eight different aspects of living yoga from physical...
by ienadmin | Jan 9, 2020 | Yoga
Sarve Janah Sukhino Bhavantu.. This indeed is the univeral message that Vedas has left for the world. This has in it the deep desire of the prayer ‘Sarve Janah Sukhino Bhavanthu’ (May all the people in the world be happy and peaceful). This is the age-old...
