Becoming a Mindful You!
In this second episode of Inspire & Empower Podcast, host Bindu Chintha explores “What is Mindfulness” and most importantly what mindfulness is not. Leads a discussion on how not being mindful impacts our physiological and psychological self....
Becoming a Healthier You!
In this third episode of Inspire & Empower Podcast, host Bindu Chintha explores how to maintain a healthy life style. Host shares a personal story on how she went on to lose over weight and strategies followed to cultivate a healthy life style….
Celebrating Life! In Conversation with Dr. D. Asha Latha...
In this fourth episode of Inspire & Empower Podcast, the host proudly welcomes the very first guest on the show, Dr. D. Asha Latha! Ms. Asha has been in the fields of education for 25+ years in various roles from English Faculty to Asst. Professor…
Becoming an Energetic You! (through chakras)
In this fifth episode of Inspire & Empower Podcast, host Bindu Chintha explores takes you on a trip to an interesting system called Chakra System. A Chakra is a sanskrit name which means a wheel or disk or something in circular form which indicates…
Becoming an Emotionally Intelligent You!
In this sixth episode of Inspire & Empower Podcast, host Bindu Chintha explores “What is Emotional Intelligence?” and what are the aspects of Emotional Intelligence. Leads a discussion on 4 aspects – Self Awareness, Self Management, Self...
Podcast Reviews
Neetuthenavigator, 02/26/2021
Such a wonderful host
No words to express how much I enjoyed being on your show Bindumadhavi Chintha. Your focus, your way to summarize, your way of making the guest so comfortable… More
Shriravi, 01/27/2021
Simple and very useful information
It’s really simple and superb inspirational information Bindu. I have to learn and follow these tips in my day to day life. I like your friends explanation it looks simple but… More
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